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- » Go to bed! Brain researchers warn that lack of sleep is a public health crisis.
- » Sleep Masks could be a Great Tool for School!
- » Even minor sleep problems raise women's blood pressure
- » Research explores effects of light at night for young children
- » No dream: Electric brain stimulation during sleep can boost memory
MaskCraft Blog
Recent Posts
- » Go to bed! Brain researchers warn that lack of sleep is a public health crisis.
- » Sleep Masks could be a Great Tool for School!
- » Even minor sleep problems raise women's blood pressure
- » Research explores effects of light at night for young children
- » No dream: Electric brain stimulation during sleep can boost memory
MEMORY BOOST “You ‘member!!”
May 11, 2016 MEMORY BOOST“You ‘member!!”It stands to reason if we treat our brain like we treat our hard drives, and refresh, restart and optimize them on a regular basis, we would all function better. Case in point: The other day I walked into a room and stopped and asked myself, “Now, what did I come in here for?” [...]
The Sleep Revolution...is here!
By Arianna Huffington The Sleep Revolution: Transforming Your Life, One Night at a Time 03/30/2016 05:21 pm ET | Updated 4 days ago 336Arianna HuffingtonSleep is one of humanity’s great unifiers. It binds us to one another, to our ancestors, to our past, and to the future. No matter who we are, we share a common need [...]
PRESS the snooze button, ladies.
MARCH 14, 20167:34PMThere may be a scientific reason you feel more wretched than your partner when you wake up.Hailey EberNew York PostSHAREShare on FacebookShare on TwitterShare on Google+Share on RedditEmail a friendPRESS the snooze button, ladies.Researchers at Loughborough University’s Sleep Research Centre in Leicestershire, England say women need more sleep than men because their brains [...]
LACK OF SLEEP -WHAT IT REALLY COSTS
Sleep deprivation not only robs you of energy, it costs corporations billions of dollars in related incidents - a statistic we aim to change through our product line of sleep aids. Staying up late to finish the job or to catch a little night entertainment doesn't seem like it can hurt but doing so on a consistent basis can [...]
Glamorous Sleep!
Michele Laufik February 28, 2015If you run out of sheep to count night after night, you’re not alone. According to a 2013 Gallup poll, 40 percent ofAmericans are getting less than the recommended amount of sleep (experts typically recommend seven to nine hours for adults). The Centers for Disease Control and Prevention recently named insufficient [...]
How Sleep makes your mind more Creative
Neurohacks Brain Human bodyHow sleep makes your mind more creative It’s a tried and tested technique used by writers and poets, but can psychology explain why first moments after waking can be among our most imaginative?facebookTwitterredditLinkedInGoogle +Email By Tom Stafford5 December 2013It is 6.06am and I’m typing this in my pyjamas. I awoke at 6.04am, walked from [...]
How Do Successful People's Sleep Patterns Compare To The Average American?
How do successful people's sleep patterns compare to average people?MERRIT KENNEDYSeb Oliver/Getty Images/Cultura RFAre successful people's sleep patterns giving them a leg-up on average people?"Successful" people get more shut-eye than you might expect, with more than 50 percent of 21 surveyed clocking in at 6-8 hours every night. An infographic put together by a U.K. [...]
Safe to Sleep Program
Nearly 4,000 infants die suddenly and unexpectedly each year in the United States. Most of these deaths result from Sudden Infant Death Syndrome (SIDS) and other sleep-related causes of infant death. SIDS is the leading cause of deaths for babies under 1 year of age. SIDS is the term used to describe the sudden death of [...]
Is Sleep a Part of Your Weight Loss Program?
Most people take a common set of steps when preparing to lose weight. Pick an activity. Pick a diet. Cut out junk food. Pick a start date. Recruit support. One step, however, is typically missed, and recent research suggests it is as important as anything: Review your sleep habits.We all know how sleep can affect [...]
What is Sleep? Alan Alda Flame Challenge
"What is Sleep?" from Alan Alda Center on Vimeo.STONY BROOK, NY, DECEMBER 2, 2014 – The Alan Alda Center for Communicating Science at Stony Brook University is challenging scientists to answer an eye-opening question: What is sleep?That is the wake-up call for scientists in this year’s edition of the Flame Challenge. In this international [...]