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MaskCraft Blog

Help for Middle-of-the Night Insomnia

MaskCraft on 28th Jun 2016

Doctors have some surprising suggestions for anyone who wakes up and can’t fall back asleep, the most common type of insomnia.By ANDREA PETERSENUpdated June 27, 2016 5:03 p.m. ETIt is a frustratingly … read more

REM Sleep Essential for Normal Memory Formation

MaskCraft on 19th May 2016

Written by Catharine Paddock PhDPublished: Monday 16 May 2016 A team of scientists may at last have settled a long-standing debate about the role of rapid eye movement sleep in memory formation. Usin … read more