MaskCraft Blog

Michele Laufik February 28, 2015If you run out of sheep to count night after night, you’re not alone. According to a 2013 Gallup poll, 40 percent ofAmericans are getting less than the recommended amou … read more

Neurohacks Brain Human bodyHow sleep makes your mind more creative It’s a tried and tested technique used by writers and poets, but can psychology explain why first moments after waking can be among … read more

How do successful people's sleep patterns compare to average people?MERRIT KENNEDYSeb Oliver/Getty Images/Cultura RFAre successful people's sleep patterns giving them a leg-up on average people?"Succe … read more

Nearly 4,000 infants die suddenly and unexpectedly each year in the United States. Most of these deaths result from Sudden Infant Death Syndrome (SIDS) and other sleep-related causes of infant death. … read more

Most people take a common set of steps when preparing to lose weight. Pick an activity. Pick a diet. Cut out junk food. Pick a start date. Recruit support. One step, however, is typically missed, … read more