MaskCraft Blog

MONDAY, June 6, 2016 (HealthDay News) — Sleep deprivation and an abnormal sleep cycle may increase the risk of heart disease, especially for shift workers, a small study suggests.“In humans, as in all … read more

Written by Catharine Paddock PhDPublished: Monday 16 May 2016 A team of scientists may at last have settled a long-standing debate about the role of rapid eye movement sleep in memory formation. Usin … read more

May 11, 2016 MEMORY BOOST“You ‘member!!”It stands to reason if we treat our brain like we treat our hard drives, and refresh, restart and optimize them on a regular basis, we would all function bett … read more

By Arianna Huffington The Sleep Revolution: Transforming Your Life, One Night at a Time 03/30/2016 05:21 pm ET | Updated 4 days ago 336Arianna HuffingtonSleep is one of humanity’s great unifiers. It … read more

MARCH 14, 20167:34PMThere may be a scientific reason you feel more wretched than your partner when you wake up.Hailey EberNew York PostSHAREShare on FacebookShare on TwitterShare on Google+Share on Re … read more